Starters
Frederick’s minestrone £9.00
Salmon Gravlax, capers, pickled shallots, baby watercress, lemon crème fraîche £10.50
Chilli prawn “Pil Pil” pappardelle £12.50
Salt & pepper squid, sweet chilli sauce £10.50
Dressed Colchester crab, smoked salmon, fennel & radish salad, horseradish cream £14.00
Pan-fried scallops, crushed green peas, salsify, lime & shallots, chilli salsa £14.50
Angus beef carpaccio, rocket & pecorino, pickled red onions £12.00
Ham hock & parsley terrine, potato & chive salad £12.00
Stuffed courgette flower tempura, beetroot carpaccio, pine nuts, balsamic dressing £12.00
Superfood Spring salad: roast broccoli, pearl barley, baby watercress, pomegranate, butternut squash, avocado £10.50
Mains
Pan-fried sea bass, Puy lentils, cauliflower purée, thyme oil £23.00
Loch Duart salmon en croûte, roast heritage beetroot, pea purée £26.50
Sesame crusted rare tuna, Chinese noodles, bok choy, chilli & spring onion £28.50
Pan-fried fillet of cod, new potatoes, wild mushrooms, red pepper, samphire, beurre blanc £25.00
BARE ESSENTIALS
(with a side order of your choice)
Chateaubriand (half/whole) £30 / £60
Welsh lamb chops mint sauce (three/four) £24 / £28
Pan-fried skate wing, butter, capers, lemon & spring onion £20
Chargrilled organic chicken breast, potato rösti, caponata £23.00
Crispy duck leg confit, peas, pancetta & charred onion, chargrilled baby gem £22.50
Chargrilled fillet of beef, comté & courgette gratin, fondant potato, French beans parcel, red wine jus £36.00
Roast Welsh lamb rump, Hasselback potato, asparagus, rosemary jus £25.50
Chargrilled veal cutlet, sautéed potatoes, cavolo nero, red wine jus £32.00
Grilled goat’s cheese, roast Mediterranean vegetables, olives & capers £14.00
Aubergine parmigiana £15.00
Desserts
Tarte Tatin, vanilla ice cream £9.00
Salted caramel panna cotta, hazelnut biscotti £8.00
Yogurt & pistachio cake, mascarpone cream, pomegranate £9.00
Tiramisu £8.50
White chocolate tart, raspberry sorbet £8.00
Chocolate fondant, mandarin ice cream £10.50
Fresh fruit salad £9.00
Ice cream or sorbet £7.00
Selection of cheese from The Cheese Plate £14.50
12.5% discretionary service charge will be added.
Where possible Frederick’s uses fish from sustainable sources.
Food Allergies & Intolerances, before ordering please speak to a member of staff about your requirements.
Please note this menu is subject to small changes due to seasonal availability of the ingredients.